About Us

Welcome to KetoQZ — Where Simplicity Meets Science in the Keto World.

At KetoQZ.com, we believe that eating low-carb and living healthier shouldn’t feel complicated, confusing, or overwhelming. That’s why we’ve created a clean, easy-to-use platform packed with smart tools, science-backed resources, and practical guidance—so you can start or level up your keto journey with total confidence.

Whether you’re just beginning to explore the ketogenic lifestyle or you’re a seasoned pro looking for better results, KetoQZ is designed to meet you where you are.


🧠 Why We Built KetoQZ

Most people trying keto get stuck with:

  • Confusing macros and calorie math
  • Random “one-size-fits-all” meal plans
  • No idea what to eat or how to track progress
  • Misinformation from unverified sources

We wanted to fix that.

KetoQZ was built to make keto simple, personal, and sustainable — using data-driven tools and real-world strategies that actually work.


⚙️ What You’ll Find Here

At KetoQZ.com, you’ll get access to:

  • Smart calculators (macros, BMI, BMR, and more)
  • Personalized quizzes that guide your keto type or readiness
  • Food swap tools to help you choose keto-friendly meals at home or restaurants
  • Meal plan generators tailored to your goals
  • Helpful guides, insights, and step-by-step advice

All tools are easy to use, mobile-friendly, and 100% free.


💬 What Makes Us Different?

We’re not just another keto site with copy-paste tips.

We focus on:

  • Personalization – because no two keto journeys are the same
  • Real results – our tools are based on real science, not hype
  • Clean design – no clutter, just the tools and info you need
  • Trust – we always disclose affiliate links and don’t store private user data without permission

👋 Who We Are

We’re a small team of nutrition nerds, developers, and content creators passionate about low-carb living and helping others succeed. We’ve tested, failed, learned, and improved every step—so you don’t have to.

KetoQZ is our way of giving back to the community with clean, powerful tools that make keto easier and more enjoyable for everyone.


💌 Let’s Connect

We love hearing from our users!

Got questions, suggestions, or feedback? Reach out to us:

📧 Email: support@ketoqz.com

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