Mediterranean High-Fat Diet

The diet has received further support from research indicating that following a high-fat Mediterranean diet does not increase weight. What exactly is the Mediterranean diet? A popular eating plan, the Mediterranean diet is based on the food choices made by those who make their homes in regions bordering the Mediterranean Sea. In the 1960s, it … Read more

The diet has received further support from research indicating that following a high-fat Mediterranean diet does not increase weight. What exactly is the Mediterranean diet? A popular eating plan, the Mediterranean diet is based on the food choices made by those who make their homes in regions bordering the Mediterranean Sea. In the 1960s, it … Read more