Definition DASH refers to the dietary strategies used to reduce hypertension. High blood pressure may be treated or prevented using the DASH diet, a healthy eating regimen (hypertension). Origin The DASH diet was developed in the 1990s to reduce blood pressure. The NIH began financing studies in 1992 to determine whether or not specific dietary … Read more
The Bruce Lee diet is modeled after the world renowed athelete and actor himself.The diet primarily consists of nutritious Chinese food, protein shake juicing, and vitamin supplements. Who is Bruce Lee? Bruce Lee, Chinese name Li Jun Fan, was an American-born film actor renowned for his prowess and helped popularise martial arts films in the … Read more
The Biggest Loser diet is a 12-week eating and exercise program designed to help people lose weight, get in shape, and eat healthy foods. It combines food and exercise recommendations, motivation, advice, and success stories to help dieters stay on track. Origin of the biggest loser diet The Biggest Loser diet was inspired by the … Read more